Yogapedia

Yoga is a science developed millions of year back by Lord Shiva. Since than it has changed many forms and in the course of time it has gradually lost many important parts. Sage Patanjali, Swami Vivekananda, Swami Sivananda etc were some peers in Yoga who tried to spread knoledge of Yoga throughout the world. Now we have a limited number of Upanshads, Puranas left with us. Also out of 84 Lakh Asanas in Hatha Yoga we only have major 84 Asanas left with us now.
This pristine knowledge is now used by some persons only to earn money rather than to spread knowledge of Peace, Love and Purity.
Basic things before one Jumps to Yoga is to purify itself from bad thoughts by following Yamaand Niyama and by doing regular Meditation and from physical impuriries inside body which can be cleaned by hatha Yoga.
Make it a practice to tell truth whatever result you might face. If suppose a truth hurts someone better avoid. But if a truth saves someone than tell even if you have to suffer later.
Try to be a good person so you also will recieve good from others.
Helping the needy persons also will remove the sins from your karma diary. So start practising yoga from today. Not only Asanas but the background of Yoga is necessary for you before you jump straight away to Yoga.
Know the basic reasons for why people are prefering Yoga nowadays rather than just doing Physical exercise. Know how you can not only be physically fit but also mentally and spiritually.Please pen down your thoughts about Yoga. What do you think about yoga kindly share with me.
Twenty Things to follow for a Peaceful Life
1) Do not criticise anybody or anything
2) Be Humble
3) Forget and Forgive
4) Do not aspire for wordly things
5) Never be Jealous
6) Purify yourself
7) Become Self reliant
8) Meditate
9) Do something Positive
10) Never regret
11) Make others Happy
12) Introspect to gain Right Direction
13) Preya and Shreya(Differentiate between Pleasant Path and Good Path)
14) Reduce your wants
15) Do not disturb the peace of others
16) Grow Spiritually
17) Mind your own Business
18) Never Argue
19) Have no Expectations
20) Gain Gods friendship, Pray to God and obey the will of God
For a better insight into Yoga you can go to the Ashrams or Yoga Centers where the teachers should not be craving for money but spreading tru knowledge of Yoga.
Some of them are:
1. Sivananda Yoga center in India. You can visit their sites in www.sivananda.org for next training courses.
2. Swami ramdev also is in the path of spreading knowledge of yoga and you can also vist his site at www.divyayoga.com.
3. Bihar Schol of yoga is also one of the best places to leearn Yoga. You can visit them at www.yogavision.net.

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