Sally Beare

Sally Beare (Born 1967, in London, England) is a British Nutritional Journalist / Author best known for her research and writings on the diets and lifestyles of inhabitants of Longevity Hot Spots.
Study in the Field
In the 1990s, whilst researching content for a documentary series examining anti-aging pharmaceuticals and neutroceuticals, Beare encountered the existence of certain communities in various regions of the world which may be termed Longevity Hot Spots. Beare explored the factors that were underlying the health, vitality and longevity of these cultures and wrote two books on the subject: The Live-Longer Diet (Piatkus, UK, 2003) and 50 Secrets of the World’s Longest-Living People (Avalon, US, 2005). After visiting Hunza, the legendary valley in Pakistan believed to have been the inspiration for the original Shangri-La, she remained in Pakistan for 6 years.
Education
She was educated at St Paul's Girls' School in London and Durham University where she studied Psychology, English Literature and Russian Literature.
Beare received her diploma from the UK College of Nutrition and Health (BCNH) in 2007. She now has a practice based at The Natural Health Clinic, Located in Bristol, UK. She also lectures nutrition students on the subject of anti-ageing.
Books and Publications
• 50 Secrets of the World’s Longest-Living People (2005) (Avalon Books Ltd, Marlowe Publishing, USA)
• The Anti-Ageing Diet (2006) (Piatkus Publishing Ltd, UK)
• The Live-Longer Diet (2003) (Piatkus Publishing Ltd, UK)

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