Medical weight loss

Medical weight loss can be defined as a non-surgical weight loss program that utilizes a combination of weight loss techniques (from the full array of medical fields) that have been scientifically proven.. These techniques are then used to create a weight loss program which is based on the unique needs and medical factors of that specific individual. Each unique patient must be examined to determine the best possible approach for them to meet their weight loss goals . Medical weight loss programs are physician supervised and can involve experts from a variety of medical fields including:
* Psychology
* Behavioral Analysis
* Nutritional Science
* Dietetic Science
* Exercise Physiology
Many people find the process of losing weight too difficult to do on their own . Regular support from medical professionals is a key distinguishing factor of medical weight loss programs.
It is common for dieters to have tried a variety of fad diets only to find that they return to their original weight or potentially see a weight gain after a period of time . Medical weight loss can provide a more stable option for people who are attempting to lose weight.
It is now widely accepted that obesity or even being overweight can have serious health implications . Individuals with a Body Mass Index or BMI exceeding a healthy range have a much greater risk of a wide range of medical issues . These may include:
*Heart Disease
*Sleep Apnea
*Diabetes
*Back and Knee Pain
*Hypertension (High Blood Pressure)
*Stroke
*Gallstones and other Gall Bladder Problems
*Depression
The multidisciplinary approach of medical weight loss systems is a key point of differentiation from other weight loss programs .
Common components of a medical weight loss program:
Psychological:
Investigating and addressing a patients psychological state is a key component . If there are psychological issues that are coming into play regarding the patients health, they must be taken into consideration when customizing a weight loss plan for them. A positive attitude and mental focus are seen as essential to successfully achieving one's weight loss goals. Mental issues that lead a patient to engage in emotional eating or other negative behavior must be addressed. Eating behaviorists and health coaches will work with patients to help give them the tools they need to navigate this process. Occasionally, a more in depth psychological intervention is necessary. In these cases, the patient may require the help of a psychologist or psychiatrist (with the possibility of prescription drug therapy for treating mental health issues which may affect the patient's ability to adhere to the program.) . Mental health is treated with equal important to physical health and they both play a role in a medical weight loss program.
Exercise physiology:
Exercise is important to any weight loss program. Ramping up the patient’s metabolism, burning calories, an improving the overall health of the body are all achievable through exercise . Patients meet with Fitness Trainers and Exercise Physiologists who design custom programs to encourage safe exercise for each patient. As the patient progresses in physical capability these programs continue to be modified to promote maximum effectiveness without endangering the patient. Many studies support the belief that exercise is essential in helping an individual burn fat and retain lean muscle mass.
Dietary Counseling:
Dieticians and Nutritionists can advise patients as to what foods they should be eating to help ensure they are receiving enough Vitamins and Minerals. It is also important for a meal program to be formulated that satisfies the patient’s caloric requirements to maintain good health while continuing to promote weight loss . The diet cannot be so restrictive that the patient cannot maintain their efforts for the long term. Regular adjustment of diet plans to meet the changing needs of the patient is a key component .
Behaviorists:
Patients need to learn a new set of behaviors to encourage healthier choices in their daily routine . Everything from lifestyle changes to the way a patient performs seemingly basic activities such as grocery shopping, cooking, and food planning are key to the long term success of the medical weight loss program. These sustainable and rewarding new behaviors lead to a healthier body and better quality of life.
Prescription Weight Loss Medicine:
Physicians who administer medical weight loss programs may determine that prescription drug therapy is an appropriate component of a patient's medical weight loss program . Often this medication is temporary as the patients health risks are progressively minimized as the patient progresses through their weight loss program.

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