Bleed Or Burn Yourself

"Bleed Or Burn Yourself" is the first album by Bodypartz, released in 1994.
Track listing
# Intro - 1:00
# Shoot It - 3:24
# Rude Boy - 3:01
# Props - 1:01
# Medication (feat. Aqu) - 2:31
# Street Beatz - 4:19
# Run This Way (feat. Mr. Candy) - 3:44
# Keep Punching - 0:41
# Lost Group - 3:38
# Cry Out - 3:53
# Bleed Or Burn Yourself - 4:55
# Rude - 0:58
# Soul To Take - 4:28
# Bad Better - 2:11
# Low Undaground (feat. Smith Nero & Mr. Candy) - 3:26
# Shoot It (2Pac Remix) - 3:54
# Cops - 2:50
# I'm Here (feat. Scrub & Mr. Candy) - 3:25
# Born Dead - 2:58
# Sonic Boom - 4:00
;Sample credits
* "Intro" contains a sample of "Beggin' Is Hard to Do" as performed by The Montclairs
* "Rude Boy" contains a sample of "Hello" as performed by Adele
* "Lost Group" contains a sample of "Blood Feast as performed by Allison Louise Downe
* "Bleed Or Burn Yourself" contains a sample of "Trace" as performed by The Classic IV
* "Soul To Take" contains a sample of "Nightmare, Don't Be Afraid & Tearz" as performed by Tom Savini, Aaron Hall & Wu-Tang Clan
* "Bad Better" contains a sample of "Movement 1 (Soil Festivities)" by Vangelis
* "Shoot It (2Pac Remix)" contains a sample of "Tonight Is the Night, Tonight & Deep Cover " as performed by Betty Wright, Kleeer & Dr. Dre and Snoop Dogg
* "Cops" contains a sample of "Nightmare" by Tom Savini
 
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