"Bleed Or Burn Yourself" is the first album by Bodypartz, released in 1994. Track listing # Intro - 1:00 # Shoot It - 3:24 # Rude Boy - 3:01 # Props - 1:01 # Medication (feat. Aqu) - 2:31 # Street Beatz - 4:19 # Run This Way (feat. Mr. Candy) - 3:44 # Keep Punching - 0:41 # Lost Group - 3:38 # Cry Out - 3:53 # Bleed Or Burn Yourself - 4:55 # Rude - 0:58 # Soul To Take - 4:28 # Bad Better - 2:11 # Low Undaground (feat. Smith Nero & Mr. Candy) - 3:26 # Shoot It (2Pac Remix) - 3:54 # Cops - 2:50 # I'm Here (feat. Scrub & Mr. Candy) - 3:25 # Born Dead - 2:58 # Sonic Boom - 4:00 ;Sample credits * "Intro" contains a sample of "Beggin' Is Hard to Do" as performed by The Montclairs * "Rude Boy" contains a sample of "Hello" as performed by Adele * "Lost Group" contains a sample of "Blood Feast as performed by Allison Louise Downe * "Bleed Or Burn Yourself" contains a sample of "Trace" as performed by The Classic IV * "Soul To Take" contains a sample of "Nightmare, Don't Be Afraid & Tearz" as performed by Tom Savini, Aaron Hall & Wu-Tang Clan * "Bad Better" contains a sample of "Movement 1 (Soil Festivities)" by Vangelis * "Shoot It (2Pac Remix)" contains a sample of "Tonight Is the Night, Tonight & Deep Cover " as performed by Betty Wright, Kleeer & Dr. Dre and Snoop Dogg * "Cops" contains a sample of "Nightmare" by Tom Savini
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