Shmaky (Šmakoun)

Shmaky, also Šmakoun, is a food of Czech origin made from egg whites. It is rich in high quality proteins, has a low energetic value and contains low amounts of fats, sugars and cholesterol. Such characteristics make Shmaky an ideal substitute or supplement to meat. It contains no artificial colours or preservatives.

Production

Shmaky is made from high quality egg whites using a special patented technology based on boiling whipped egg whites in water, and then pressing the resulting matter into blocks. The production process was developed by Protein Foods Ltd. in cooperation with Food Research Institute Prague and leading nutrition specialists as a part of a unique product line Natural Line. Protein Foods Ltd. was founded in 2000 as a subsidiary company of Drubezarna Vejprnice Ltd.

Characteristics and Usage

The flavor and texture of Shmaky can be likened to chicken or fish meat. There are two basic varieties of Shmaky, a fresh Shmaky and a smoked Shmaky. Although Shmaky has a specific mild flavor and smell on its own, it easily absorbs other flavors, so it can be used for preparation of various dishes. It can also be easily seasoned or marinated to suit the dish, or even barbecued.

Ingredients and energetic value

Ingredients

  • egg white
  • salt
  • spirit vinegar (E 260)
  • natural flavor

Allergens

  • egg white

Typical values in 100 g of product

  • Fat - 0,01 g
  • Sugars - 0,37 g
  • Proteins - 11,80 g
  • Cholesterol - 6,82 mg
  • Energy - 208,96 kJ