Sex Diet
A [...] Diet is a lifestyle which maximizes the health benefits of regular [...]. Properly performed, [...] activity can cause weight loss, promote cardiac health, decrease depression, fight [...] dysfunction, boost immunity, and release endorphins. Many scientific studies show that intimacy is a factor in determining lifespan, and some informal studies have shown that frequent [...] can improve intimate relationships.
There is controversy AbOUT the necessity of monogamy in attaining the health benefits of [...] and/or intimacy.
Some [...]-diets involve a routine of partner-supported exercises designed to tone muscles and improve flexibility. One such program, documented by Kerry McCloskey in her book, The Ultimate [...] Diet (ISBN 193311150X) 1, includes a sensual eating program that focuses on food as an aphrodisiac.
Other [...]-diets focus on improving emotional intimacy. One such [...]-diet is the one documented by Laura Corn in her book, The Great American [...] Diet (ISBN 0066212782) 2, which recommends having [...] four times a week for twenty-eight days.
Another type of [...]-diet focuses simply on improving the experience of sexuality by extending and amplifying the orgasmic response. For example, Donna J Brauer and Alan Brauer, in their book, ESO: How You and Your Lover Can Give Each Other Hours of Extended [...] [...] (ISBN 0446677620), suggest setting aside two half-hour sessions and one hour-and-a-half session per week to practice giving and receiving [...] pleasure for extended periods of time.
The benefits of a [...]-diet have been proclaimed by actress Angelina Jolie in the London Daily Mirror (2003) and model Lisa Snowden (2001) for an interview on Salon.com.