Forever Young: Cory Quirino's Guide to Beauty and Wellness

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Forever Young: Cory Quirino's Guide to Beauty and Wellness (ISBN 971-27-1187-0) is a book written by Filipina health and beauty expert Cory Quirino. It is an updated and expanded version of her previous book Forever Young: Cory Quirino's Guide to Beauty & Fitness.

As with the first book, Forever Young: Cory Quirino's Guide to Beauty and Wellness is broken into three chapters...but with more topics added. The first chapter: "Discovering the Fountain of Youth" now includes a "Stairs Test", a "Calorie Count" section and a "Food Classification" section. There is also a section that deals with health issues of women and men separately.

The second chapter: "Body Beautiful" adds segments on how to deal with hair loss.

The last chapter: "The Mind and Body Connection" now contains sections AbOUT [...] fitness as well as safe [...].

See also

  • Forever Young: Cory Quirino's Guide to Beauty & Fitness
  • My ABCs of Beauty and Wellness
  • Kabataan Habambuhay: Ang Gabay ni Cory Quirino tungo sa Kagandahan at Kalusugan

tl:Forever Young: Cory Quirino's Guide to Beauty and Wellness

See Also

Forever Young: Cory Quirino's Guide to Beauty & Fitness

Cory_Quirino_Book_2.jpg Forever Young: Cory Quirino's Guide to Beauty & Fitness (ISBN...