Postmodern psychotherapy

Definition
Founder
The postmodern approach to counseling and psychotherapy does not have a single founder. Rather it is a collective effort by many who share some common orientation towards psychotherapy.
Three main types of Postmodern therapy
The three main types of postmodern therapy are:
Narrative Therapy — evaluates a patient’s thoughts and behaviors in the context of their culture and the story they have written for themselves.
Solution-Focused Therapy — a short-term approach that focuses on creating solutions to problems rather than evaluating the root causes of those problems.
Collaborative Language Systems — solves problems through talk and collaboration.

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