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Flying Rainbow Fan
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Flying Rainbow Fan ---- Developed by Professor Wang Ju-Rong, the seven series of this form combine the styles of Tai Chi, Bagua and Kungfu into one. Professor Wang Ju-Rong describes the Flying Rainbow Fan in her own words. I included the following elements: unification of stillness and motion, the mutual coordination of yi and qi, the harmony of the six internal and external components, strength building movements, practical applications, and artistic expression. These elements allow men, women and children of all ages to be able to grasp, and attain a strong healthy body. Through the combined internal and external training, one can achieve the goal of eliminating illness and extending years. Flying Rainbow Fan remains an active form in Wushu practice and competition and is taught today by Professor Wang Ju-Rong's daughters Grace Wu and Helen Wu. ---- Master Helen Wu's Official Website 
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