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Essential CBT Skills Series
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Essential CBT Skills Series is the set of 8 training DVDs on essential techniques in cognitive behavioural therapy (CBT). It is produced by SDS Media LLP in association with the Skills Development Service Ltd. This DVD set introduces the viewer to CBT through a combination of demonstration, discussion and reflection. In these DVDs live deminstrations of essential CBT techniques are followed by a detailed analysis and informed explanation by accredited CBT therapists: Dr Tom Werner and Consultant Clinical Psychologist Paul Grantham. This video series is specifically designed as a training tool for psychologists, counsellors, psychotherapists and other professionals who works with clients and wants to learn more about this evidence-based effective therapeutic approach. The set consists of 8 DVDs: *Agenda Setting *Downward Arrow Technique *Working with Negative Assumptions *Continuum Work *Cost - Benefit Analysis *Activity Log *Behavioural Experiments *Cognitive Restructuring of Negative Automatic Thoughts 
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