Understanding the Mid-Life Crisis

Understanding the Mid-Life Crisis is a well-known book by Australian psychologist Dr. which is in its eighth printing. The book suggests that:

*The period between the ages thirty-five and forty-five is a time of crisis for many men, a time when feelings of frustration and personal inadequacy may surface and strains in marriage may be felt.

*The mid-life crisis is a stage when many men are plagued by feelings that their life has no meaning or that their physical and mental powers are spent.

*This time of apparent crisis can also be seen as a creative challenge, as a stimulus for deeper understanding and growth.

* It can be a time of coming to terms with yourself, understanding more about yourself, and a time for taking new directions.
 
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