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John Romaniello
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John Romaniello is an American fitness coach and author He recently authored Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life, which debuted at #4 on the New York Times bestseller list. Career In 2002, John Romaniello (aka "Roman"), founded Roman Fitness Systems, a personal training company operating in the New York City area, as well as on Long Island. Later that year, his first fitness article was published on the bodybuilding website T-Nation on December 19, 2002. His fat loss methodology revolves around hormone manipulation via periodized resistance training, used alongside somato-type diet plans, with a focus on intermittent fasting and carb-cycling. Author Romaniello is the author of several ebooks and digital training programs, such as Final Phase Fat Loss, Final Phase Fat Loss: Bodyweight Edition, and Final Phase Abs. Several of Roman's programs are "themed", and include The Zombie Apocalypse Survival Workout, and several Super Hero-themed programs, including the Super Hero Workout and Super Hero Fat Loss. The latter two are co-authored with personal trainer-turned-actor Matt McGorry. His first traditionally published book Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life, co-authored by Adam Bornstein, was released in April 2013, and debuted at #4 on the New York Times Bestseller list. The book details how men can live better by naturally controlling their hormones to build muscle, burn fat and improve their sex lives. The book also features former clients of Romaniello and Bornstein who have transformed their bodies and lives utilizing the methodologies related to nutrition, training and supplementation detailed in the book. Reception Romaniello's writing, modelling, and fitness systems have been featured in Good Morning America, ', Men's Fitness, Huffington Post, ABC Health, and . Romaniello has also been included in Greatist's "Top 100 Most Influential People in Health and Fitness" and "15 Must-Read Trainers" lists. Greatist also named him on "Must-Follow Health and Fitness Twitter Accounts" list for 2011 and 2012, and Huffington Post named him one of the 20 best fitness experts worth following on Twitter. His first traditionally published book, Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life, debuted at #4 on the New York Times bestseller list. Published works * Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life * The Super Hero Workout * Super Hero Fat Loss * Final Phase Fat Loss * Final Phase Abs * Fat Loss Forever * The Zombie Apocalypse Survival Workout 
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