Hany Rambod

Hany Rambod (born January 4, 1975), nicknamed “The Pro Creator,” is an American strength and conditioning coach and nutritionist. He is best known for his work with professional bodybuilding’s major names and as one of the foremost authorities in bodybuilding.
Early life and education
Rambod was born in Kuwait to Persian parents, his parents, who are originally from Rasht, a northern province of Iran, were working abroad. They then emigrated to the United States of America when he was just 1 year old and settled down in San Jose, California.
He competed in bodybuilding as a teenager and throughout college. He graduated from the University of California, Santa Barbara (UCSB) with a bachelor’s degree in Biology and an emphasis in Neurophysiology.
Career
Rambod has consulted with athletes in bodybuilding, fitness, figure, bikini, pro football, and Olympic track & field. He is known as a contest prep advisor in bodybuilding with his clients winning 13 Olympia titles.
His FST-7 training program of fascial stretch training is known for targeting the fascial layer directly beneath the skin and above the muscles with seven sets performed for a final exercise. It is popular among his bodybuilding clients and has been featured in various bodybuilding publications.

He founded Evogen fitness and bodybuilding supplements in 2013.
Hany writes for popular bodybuilding and fitness magazines including Muscle & Fitness, Flex Magazine, and Muscular Development. His “Pro Creator” column is published by Muscular Development Magazine as well as Flex Magazine.
Olympia victories
2015 Mr. Olympia Champion Phil Heath
2015 Men’s Physique Olympia Champion Jeremy Buendia
2014 Mr. Olympia Champion Phil Heath
2014 Ms. Figure Olympia Champion Nicole Wilkins
2014 Men’s Physique Olympia Champion Jeremy Buendia
2013 Mr. Olympia Champion Phil Heath
2013 Ms. Figure Olympia Champion Nicole Wilkins
2012 Mr. Olympia Champion Phil Heath
2011 Mr. Olympia Champion Phil Heath
2010 Mr. Olympia Champion Jay Cutler
2010 Men’s 202 Olympia Champion Kevin English
2009 Mr. Olympia Champion Jay Cutler
2009 Men’s 202 Olympia Champion Kevin English
2007 Ms. Figure Olympia Champion Jenny Lynn
2006 Ms. Figure Olympia Champion Jenny Lynn
Movies
Hany Rambod has been featured in several major films on bodybuilding. He was first featured in Generation Iron, a 2013 documentary about the top bodybuilders in the world, where he was introduced as the trainer for reigning Mr. Olympia Phil Heath.
He was also featured in the top Bodybuilding documentary film of 2015, The Perfect Physique, as the "Pro Creator", with footage showing him training 2x Men’s Physique Mr. Olympia Champion Jeremy Buendia.
Hany is featured in the documentary "Gifted"about the career of Phil Heath as Hany trains Phil to win the Olympia Bodybuilding Contest.
He is also known for being the strength and conditioning coach for The Rock, Dwayne Johnson.
* Generation Iron
* The Perfect Physique
* Gifted
* FST-7 Refined (with Jay Cutler, Phil Heath, Tamer El Guindy)
* FST-7 Defined (Jay Cutler, Phil Heath, Steve Kuclo, Seth Feroce)
 
< Prev   Next >